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    Boundless Energy  Blog

    COVID-19 - exploring current research & looking at potential nutrition & lifestyle strategies

    April 6, 2020

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    Jan Clementson

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    Day 6 - Malnutrition Awareness Week

    October 19, 2019

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    Jan Clementson

    Focusing on dehydration and how to effectively hydrate.

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    Day 5 - Malnutrition Awareness Week

    October 18, 2019

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    Jan Clementson

    Focusing on the types of nutrient deficiencies that can occur for vegetarians and vegans.

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    Day 4 - Malnutrition Awareness Week

    October 17, 2019

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    Jan Clementson

    Top 10 most common micronutrient deficiencies.  

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    Day 3 - Malnutrition Awareness Week

    October 16, 2019

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    Jan Clementson

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    Day 2 - Malnutrition Awareness Week

    October 15, 2019

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    Jan Clementson

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    Day 1 - Malnutrition Awareness Week

    October 14, 2019

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    Jan Clementson

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    Nutrition
    Beverages
    Drinks

    Energy Drinks; Ticking Timebombs?

    March 23, 2018

    |

    Jan Clementson

    Over the past few months, you may have heard a growing call for the banning of energy drink sales to children. Not surprising. Following on from concerns of the impact of sugar and caffeine in children, the topic was raised in Parliament earlier this year when the MP M...

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    How to get your 5-a-day fruit & veg before you've even left your house in a morning

    September 27, 2017

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    Jan Clementson

    Raise your hand if you’ve ever felt sceptical about the health benefits of having 5-a-day fruits and vegetables. You’ve heard the spiel many times over but you’re not convinced and don’t have the time or care enough to find out more. It’s daunting enough trying to figu...

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    What's the one thing you can do to improve your work performance?

    August 29, 2017

    |

    Jan Clementson

    Photo by Cathryn Lavery on Unsplash

    It’s 3pm on a workday and your energy is flagging.  Work is really dragging and you are starting to crave chocolate, coffee, cake or all three.  You’ve promised yourself that today you won’t give into the cravings.  You star...

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    Recent Posts

    COVID-19 - exploring current research & looking at potential nutrition & lifestyle strategies

    April 6, 2020

    Day 6 - Malnutrition Awareness Week

    October 19, 2019

    Day 5 - Malnutrition Awareness Week

    October 18, 2019

    Day 4 - Malnutrition Awareness Week

    October 17, 2019

    Day 3 - Malnutrition Awareness Week

    October 16, 2019

    Day 2 - Malnutrition Awareness Week

    October 15, 2019

    Day 1 - Malnutrition Awareness Week

    October 14, 2019

    Energy Drinks; Ticking Timebombs?

    March 23, 2018

    How to get your 5-a-day fruit & veg before you've even left your house in a morning

    September 27, 2017

    What's the one thing you can do to improve your work performance?

    August 29, 2017

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    BOOK YOUR FREE DISCOVERY TELEPHONE CONSULTATION

    JAN CLEMENTSON

    Registered Nutritional Therapist

    Boundless Energy

    @ Samsara Mind & Body

    205 Merton Road

    London SW18 5EE

    Tel: 074 9411 4423

    E: info@boundless-energy.co.uk

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